Gen Z feels alone in their struggles—here's what they 'most need to hear' from adults, says Harvard psychologist
Gen Z feels alone in their struggles—here's what they 'most need to hear' from adults, says Harvard psychologist
As the world grapples with the challenges of the 21st century, a growing concern is the well-being of Gen Z, the generation born between 1997 and 2012. According to a recent study, Gen Z feels alone in their struggles, and Harvard psychologist Alexis Redding believes that this is due to the way we communicate with them.
The 'Messy Middle'
Redding notes that when we tell stories, we often leave out the 'messy middle,' the parts that don't fit neatly into a narrative. However, this can have a negative impact on Gen Z, who are already struggling to navigate the complexities of adulthood.
What Gen Z Needs to Hear
So, what can adults do to help Gen Z feel less alone in their struggles? Redding suggests that we need to do a better job of sharing our own struggles and imperfections. By doing so, we can create a sense of connection and community that is essential for the well-being of Gen Z.
The Importance of Vulnerability
Vulnerability is key to building strong relationships and creating a sense of community. By being open and honest about our struggles, we can create a safe space for Gen Z to share their own experiences and feelings.
Conclusion
Gen Z feels alone in their struggles, but it doesn't have to be that way. By being more vulnerable and open with our own struggles, we can create a sense of connection and community that is essential for their well-being. As Redding notes, 'there's a better way to help.'